If you are a human living in this world, you will experience stress. It’s part of our evolutionary history and a normal human ...

Let's start out with the fact that there's necessary complaining and unnecessary complaining. In some cases, it's relative, ...

Recently approved technology is helping those in the Big Country who experience severe tinnitus. That slight ringing that is ...

A new study has found that negative images can affect you long after you’ve seen them, impacting everything from your ...

Kelsey Weaver shares science-backed somatic hacks for stress relief. These techniques help calm the nervous system at home.

The old nervous system was viewed to have two parts: a sympathetic nervous system (fight or flight) and a parasympathetic nervous system (rest and digest). Polyvagal Theory teaches us that the new ...

In today's fast-paced world, managing stress, anxiety and tough emotions is the key to thriving. Neuroscience offers powerful, science-backed techniques to regulate your mind and body, helping you ...

NEW YORK (AP) — The nation’s infant mortality rate dropped last year after two years of hovering at a late-pandemic plateau. Some experts think one reason for the drop could be a vaccination ...