“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Parts of the area now look like an extension of the Balearic Sea after unprecedented rainfall turned what should be dry ground into a vast expanse of water, satellite imagery captured on October ...

Parts of the central US are facing their most significant thunderstorm threat in months Wednesday as second severe storm season kicks into gear. A cold front from the West clashed with extreme ...

While building a successful career as a fitness guru in the '90s ... road to success started at one of the darkest points of her life. She was a 260-pound mother of two in the midst of a bitter ...

Here, the 25 fitness gifts to give this season ... has completely changed my life. I say that as a person who used to say you'd never catch me lifting a weight. These days, I don't miss one ...

Authorities are cracking down on ‘life-threatening’ fake vehicle parts amid a rise in counterfeit products. In a recent study by the Intellectual Property Office (IPO), one in six motorists admitted ...

A new generation of fitness buffs is prioritizing mutual encouragement ... I found my way a little late in life, so when I see these people doing what they are doing at their age, I have to ...

as heavy rain and 80mph winds are 'likely' to bring injuries and danger to life on Sunday, the Met Office has warned. After an unseasonably hot week for October, with some parts of the UK reaching ...