Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

The York City Council in its meeting on Nov. 7 approved spending $54,847 to replace all of the weight room equipment and ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is an excellent opportunity to gain strength and stamina and lay the groundwork ...

Are you a passionate personal trainer looking for an incredible opportunity to grow your business? Horizon Leisure is ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...