Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

So, I added some home fitness equipment to my routine ... HD resolution (1832x1920 pixels per eye), and roughly 2.5 hours of battery life.