Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re ageing, a study finds. Experts explain.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Excessive dizziness, nausea and an unsteady gait are just some of the symptoms of a vertigo attack. With possibly no apparent ...

the study published in Nature Machine Intelligence said. WalkON is a lightweight, compact system that employs a tendon-driven ...

A Cambodian rights group has expressed dismay after a court convicted and jailed a disabled, wheelchair-bound man for ...

Prosecutors turned a triggerman into a jailhouse asset and treated him like a VIP, even as he continued to commit violence.

How many times have we heard, “no one is above the law”. We have seen clear evidence over the past year that Netanyahu is ...