More than half of voters in a new survey say they support pop star Taylor Swift’s get-out-the-vote effort to push her fans to ...

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Yoga is a way of living and a holistic approach to overall well-being. Whether dealing with obesity or maintaining body fat, ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

A recent study has found that regular, low-impact exercise, such as yoga, can significantly reduce urinary incontinence in ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.

Viva Well-Women, launched by experienced yoga instructor Samantha Walker, will be arriving at Gosling Sike, Houghton, as part of her broader Viva Yoga classes. "I’m excited to announce the launch of a ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...