Joy Forsyth Duggar gives an inside tour of a "day in the life" of her family as they work on home improvement projects on her in-law's farm.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

"Like many women, I used to focus primarily on cardio, yoga and Pilates," Trump wrote in a post alongside a shared video ...

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She is arguably the bubbliest girl on the list, and her goofy photos and videos can help you get over a stressful day. Besides being a pleasure to look at, the female fitness model is a true fighter ...

Russian President Vladimir Putin announced a new strategic nuclear training exercise on Tuesday, saying that top officials would review the control of nuclear ballistic and cruise missile launches.

For older kids, there are videos that will help them with their ... and is just as important as proper nutrition, sleep, and exercise. Viruses, bacteria, and germs are also discussed, giving ...

“I do not want our work to be weaponized,” fretted Olson-Kennedy — that is, to inform the scientific and political debates over trans-ing kids. We should be grateful: The good doctor has ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Ahead of their fight, Tyson has spoken at length about training extremely hard because he’s not taking Paul lightly. In a recent video posted on social media, a shirtless jacked Tyson was being ...