Turner, along with her husband Bud, started a youth acrobatics team — its members drawn from her students — that performed at ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Thank you Flexispot for sponsoring this video! <a href=" Today it was time to stay home and workout! We are getting chunky!!

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

And if you need to tweak important settings, use options like School Time to make sure your kids actually pay attention in ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Playing games on the playground in the company of friends, besides fitness makes a child more social and improvises their ...

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...