STROUD is now home to a large and energetic Little Athletics group, bringing sport and enjoyment to a new generation of kids ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Discover the power of perseverance through Jessica Biel’s workout regime to live a pain-free life. From exercises and yoga to ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

In this week’s Sunday Sitdown, Hugh Grant joins Willie Geist for a conversation about his performance in the new movie “Heretic,” his habit of seeking out negative reviews, and a look back at his ...

President-elect Trump has tapped oil industry CEO Chris Wright as energy secretary and part of his newly-formed energy ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

Dr. Angela Mattke, a pediatrician with Mayo Clinic’s Children’s Center, explains how Mayo Clinic is leading the way to ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...