Children are getting the opportunity to learn about medicine while connection with Louisville's medical community.

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

The holiday season is a perfect time to spread joy and support those in need. From helping foster children to providing meals ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.