Yoga for you and the kids Yoga is great to try as a ... This is a fun way to include exercise into your daily routine at home. With ten episodes available on BBC iPlayer you have plenty of ...

After school we have a fun time teaching the kids gymnastics at home and we see how they do for their first time ever!Subscribe to Our Channel! → <a href="http ...

This Alphabet Exercises Workout is a fun and creative way for your kids to learn about spelling ... Here is a free printable ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...