The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...

Ketosis refers to a metabolic activity where the body uses fat for energy instead of carbohydrates. This condition can be achieved through a high-fat and low-carb diet. However, maintaining this ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

If Paleo and Keto have disappointed you and despite a ... Seeking an expensive or inflexible weight loss solution, you may give up after a few tries, never to work against a formidable enemy ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

“I’m not on the keto diet, but I bought these for high carb ... But I did that before these pills. I am still losing weight!” Gift yourself peace of mind going into the holidays by grabbing ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...