Shin splints proved to be my kryptonite ... energy gels and chews, protein bars, KT Tape to help ease some pain from my IT band, Shokz headphones and my Florida Trail socks.

AMERICAN FORK, Utah, April 16, 2025 /PRNewswire/ -- KT ®, the leader in kinesiology tape and sports recovery solutions, today announced the launch of KT Soothe, a groundbreaking product line ...

And there is one injury all runners dread - shin splints. Danny Brunton, a physiotherapist and ultrarunner, said: “Shin pain, often known as ‘shin splints’, can be a very common injury for ...

But with increased mileage comes the risk of injuries, including the dreaded shin splints. Physiotherapist and ultrarunner Danny Brunton warns: "Shin pain, often known as 'shin splints', can be a ...

It is an injury that can be caused in several ways. The muscles at the front of the leg get injured or inflamed. This can stem from playing too much sport on hard surfaces. Or because of a ...

Garlick said medial tibial stress syndrome, also known as shin splints, can occur when there is a spike in running volume or intensity. “It often presents as a dull ache along the inner shin ...

Factors such as repetitive impact, inappropriate footwear, running on hard surfaces, and weak lower leg muscles can all contribute to shin splints. "Calf strength in particular is hugely important ...

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