And there is one injury all runners dread - shin splints. Danny Brunton, a physiotherapist and ultrarunner, said: “Shin pain, often known as ‘shin splints’, can be a very common injury for ...

But with increased mileage comes the risk of injuries, including the dreaded shin splints. Physiotherapist and ultrarunner Danny Brunton warns: "Shin pain, often known as 'shin splints', can be a ...

It is an injury that can be caused in several ways. The muscles at the front of the leg get injured or inflamed. This can stem from playing too much sport on hard surfaces. Or because of a ...

Factors such as repetitive impact, inappropriate footwear, running on hard surfaces, and weak lower leg muscles can all contribute to shin splints. "Calf strength in particular is hugely important ...

Shoppers are buzzing over a unique arabica coffee blend that features mushrooms and vitamins, promising to 'enhance the mind and body'. Known as DIRTEA, it offers the same energy boost as ...

Shin splints, tendonitis, IT band syndrome; there's a seemingly never-ending list of pains and ailments directly associated with running, and even the best trail running shoes won't necessarily keep ...

Two employees of EE have been suspended following the release of a doorbell video that shows them mishandling a cat in Weston-super-Mare. The footage, which has gone viral on social media and also ...

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