You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...
However, is it safe for consumption and good for health? Be careful about your protein powder intake. In an interview with HT Lifestyle, Nutritionist Kanikka Malhotra said, “Protein aids in ...
Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...
Living with a cat can have a profound – and sometimes surprising – effect on our physical and mental health. Still, living with cats is not without risks. You may have heard cats don’t have ...
The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...
However, is it safe for consumption and good for health? In an interview with HT Lifestyle, Nutritionist Kanikka Malhotra said, “Protein aids in muscle growth and repair, making it essential for ...
Diet, exercise and sleep all affect your health. But there's one more factor ... before bedtime can disrupt your circadian rhythms. The good news is that daylight can help synchronize our rhythms ...
The government has emphasised the links between ‘good’ work and good health as it prepares to publish a white paper on reforming employment support. Work and pensions secretary Liz Kendall and health ...
Health care in America is often a tale of two nations. For many Americans—particularly white and wealthy ones—the U.S. can offer some of the best, most groundbreaking care in the world.