Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

Doctor Seeta Shah has explained what the viral ‘sleepmaxxing’ TikTok trend that Gen Z swear by is and revealed the main risks ...

More than 48 million Americans 12 years or older had a substance use disorder in 2022, yet only 24 percent received treatment ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...

The popular weight loss drugs have also been found to reduce other risks, including the risk of death from COVID-19.

The blockbuster drugs Ozempic and Wegovy may help people cut back on drinking, new research published Wednesday in JAMA ...