Among the various equipment to choose from, an exercise bike is a great tool for indoor cardio workouts. It builds muscles, burns calories, and improves heart health. Fortunately, it won’t cost a ...

I've found an outstanding Black Friday Wattbike deal on the brand's top-of-the-range model, the Atom – our best smart bike ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Zepeda is one of CNN Underscored’s go-to fitness writers, having reviewed things like Pvolve’s workout classes and Aviron’s ...

Read on for the top indoor walking workouts to try on YouTube.

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

I’m not touching that one, but it does offer some unique features that only TrainingPeaks (or a similar coaching software) could offer. TrainingPeaks Virtual claims it sets itself apart with a custom ...

There are three primary types of indoor exercise bikes: upright, recumbent, and air. Upright bikes resemble traditional road bikes, requiring you to sit upright and hold onto the handlebars while ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...