A renovation project is due to start at Kennet Leisure Centre in Thatcham next month. The revamp is part of West Berkshire ...

Among the various equipment to choose from, an exercise bike is a great tool for indoor cardio workouts. It builds muscles, burns calories, and improves heart health. Fortunately, it won’t cost a ...

New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...

‘Success for maximising gym frequency relies on forming habits that take place well before you’ve even put on your workout ...

Aside from the ice climbers, mountaineers, and Charles Albert, every climber needs a pair of reliable climbing shoes. The ...

This gift guide outlines the best home tech gift ideas. These are devices designed with the household in mind.

Last spring, Singer Island in South Florida welcomed the long-awaited Amrit Ocean Resort and now, the hotel’s Amrit Wellness ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

In the same way you can build a running or cycling training plan based on your ... abilities and whether or not you have ...

Get the best deal at the cheapest Ritz-Carlton hotels & resorts in the world with seasonal discounts in America, Europe, ...

Fred Fitness – claiming to be the first gym to offer AI-driven, personalised workouts – will make its debut in Santa Monica in January, with plans for rapid expansion via franchising.