It’s such a stark comparison between good health and sickness. We take our health for granted much of the time and only when ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

A healthy skin microbiome plays a crucial role in regulating our immune system and preventing chronic health issues, such as ...

"The incidence of diagnosis and treatment of mental health disorders is less the greener the environment people live in." ...

Biologist Kathy Willis spoke to Live Science about how touching wood makes us calmer, why looking at a picture of a savanna is calming and how walking through a forest changes our gut microbes.

Guava is a powerhouse of natural minerals and vitamins and brims with nutritional value that are good for our hair and skin.

In the hustle and bustle of modern life, it’s easy to get caught up in the whirlwind of responsibilities and stress. Juggling work, family, and social commitments can take a toll on our mental health, ...

Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. For all the ...