The Bridlington RNLI team is offering safety advice for people taking cold water dips now the sea is now getting colder and ...

A TEAM GB open water swimmer has launched the first fully-lifeguarded cold water swimming group in Poole. Elizabeth Mills, a cold-water therapy coach and ice mile swimmer, set up the group at the ...

I splashed my face with cold water every day, and this is what it did to my skin in my 50s. Here, a dermatologist shares the ...

Members of Lucky's Lake Swim club hit the water for a daily swim year round. FOX 35's Matt Trezza talked with swimmers who were out swimming this morning even as the temperatures are set to plunge.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

They didn't take him to an emergency vet or a wildlife center or anything: he scurried off before they could grab him.

The RNLI has issued a warning to those who take part in cold water dips after a swimmer was spotted "struggling" in the sea. A crew from the Mumbles station were called to reports of a person ...

Gradual cold water exposure: Cold showers are better for gradual exposure and mental resilience rather than deep physical recovery. The water temperature and exposure typically aren't intense enough ...

Tampa Bay faces cold weather and hazardous beach conditions on Veterans Day, with advisories for cold snaps and rip currents.

Most of the $21-million cost is being covered by Swim Drink Fish, a non-profit organization that promotes healthy waterways ...