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Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

A new 45,000-square-foot indoor recreational facility centered around basketball and volleyball is being proposed at a Metro ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Vibration plates, once a niche concept, have surged in popularity and are ...