Men don't have monthly fluctuations in their hormone levels, but testosterone levels tend to have 24-hour cyclical patterns that can influence mood and energy.

Dr. Sara Yacyshyn, a gastroenterologist at Mercy Medical Center, said in a normal cycle hormones increase and decrease, ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Dr. Jubair Ahmed recommends flax, pumpkin, and sesame seeds for women's daily diet to naturally balance hormones, improve ...

Led by neuroscientists Elizabeth Rizor and Viktoriya Babenko of the University of California, Santa Barbara, a team of ...

Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...

Samphire Neuroscience just launched Lutea in the US. It provides focus, calm and balance during your menstrual cycle.

Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers ...

PCOS is on the rise, but despite its prevalence, many teen girls and women do not know enough about how it affects their ...

Stop being so dramatic!” “You’re making a big deal out of nothing.” “I don’t understand why you’re crying.”  “Oh my God, you’re so hormonal!” If you’re a woman ...