Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

The chewing gum led to a 24% reduction in preterm birth — when the mother gives birth before 37 weeks of pregnancy — and a 30 ...

Discover how Infinix's innovative flippable phone empowers women to express their unique journeys and achievements.

Jillian Michaels, celebrity fitness trainer and nutritionist, rejoiced President-elect Donald Trump ‘s announcement to nominate former 2024 presidential candidate Robert F. Kennedy Jr. to be the next ...

Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...

Malaika Arora says no to alcohol, toxic people and food after 8 pm, and shares nine health goals for her 'November challenge' ...

Padel, often described as a blend of tennis and squash, has taken the world by storm, becoming especially popular in Europe ...

A hearing was held Tuesday by the Michigan Senate’s Committee on Housing and Human Services on legislation that would require ...

Before his transition, Perez spent a lot of time with women friends and in a college sorority ... “I’ve actually gotten into ...

The Strictly Come Dancing professional, 47, has spoken out about her struggle with bladder weakness after giving birth to her ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.