The Series 10 is Apple's thinnest Apple Watch yet. It also features the company's largest smartwatch screen to date, allowing the device to display more text and a bigger keyboard for typing. Battery ...

Discover why picking up weights as you age can boost bone health, strengthen muscles, and keep those mobility issues at bay ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Beneath the glitz and glamour of success often lies a person grappling with a huge burden. X or Instagram, with their unabated scrutiny, are ...

Tendons are crucial for mobility and strength. Discover how to fortify them with specific exercises and nutrition tips to ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

A group of doctors have shared some 'important health tips' that everyone should follow and explained how they could make a ...

A youthful complexion is easy to maintain with skincare and even easier to cheat with hair and makeup. There's one completely ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.