Many Malaysians enjoy a rich and diverse food culture, but maintaining a balanced diet can sometimes be a challenge.

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

It’s a fantastic grab-and-eat snack. Portion control eating is when you cook and prepare foods that will reach a healthy ...

But just because it is labeled vegetarian or grilled does not necessarily mean it is healthy. At Baja, another new Mexican fast food chain ... news is that the large portions of heavily laden ...

A meal plan method for diabetic patients, which can help in avoiding certain food items can help you manage the chronic condition effectively.

“Many of us eat small portions but end up finishing everything on the plate because, culturally, we don’t like wasting food. When dining alone, sharing isn’t always possible. Restaurants ...