Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

According to statistics from Wexer, the fitness industry is currently growing at a rate of 8.7% annually, with a predicted ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

In a city where a high-energy, fast-paced environment intersects with an ageing population, a growing focus on wellness has ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

The Trustmark-owned company is adding Corporate Fitness Works' 70 fitness centers to its stable of some 300 centers.

Protein has become a buzzword in the health and fitness industry. Every other influencer creates awareness about protein intake on the ‘GRAM’. With all the competing advice about safe protein intake, ...