In a new study, researchers found regular practice of yoga in a virtual setting reduced low back pain, lessened reliance on pain medication, and improved sleep quality. The small, randomized clinical ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

BTS member Jin is the latest K-pop star to carry the torch for lifestyle brand Alo Yoga as the latest global ambassador. The “Butter” singer joins Jisoo as the faces for the athleisure company ...