Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

A free trauma-informed yoga program for veterans and first responders is being offered in the Gloucester. The Warrior Within Yoga Project Inc.'s “Warrior Yoga” series runs 6 p.m. Mondays through Dec.

TL;DR: A wide range of AI and ChatGPT courses are available to take for free on Udemy.

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Avoid busy spaces like the kitchen, hallway or children’s room. You don’t have to be right in front of the window, but try to ...

Join a gong gathering to mark the International Day of Peace, join a gala fundraiser for a charity's new centre, catch a film ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

Dr. Heather Laine, superintendent of the Oklahoma School for the Deaf, has announced the availability of free online American Sign Language I and II courses.