The revamp at Djanogly Community Leisure Centre in Nottingham will feature premium equipment from Life Fitness, Hammer ...

Active Nottingham, which is part of Nottingham City Council, began investing funds in March 2023, with members at Clifton, ...

Masters athlete Evaun Williams has enjoyed a terrific year winning world masters gold at shot, discus, hammer, javelin, ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

adding brand-new Hammer Strength plate-loaded kit, lifting platforms and cardio equipment. “We’ll also be transforming the functional training area with a brand-new Eleiko training zone ...

It should look similar to the top position of a hammer curl ... True, you won't build a 405 pound squat training exclusively ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC ...

Ken Stinson, a former Kiewit chairman with a legacy of leadership in Omaha civic life, is the Omaha World-Herald’s 2023 Midlander of the Year.

After nearly half a century, Flagstaff Athletic Club has gotten a facelift and some significant restructuring work done. The ...