Discover the colossal industrial wheel used in hydraulic power presses, designed for the toughest operations. Watch the massive gear wheel take shape through incredible steel crafting techniques. This ...

Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...

It's an age-old weight room question, but the answer isn't as simple as you might think. Here's what you need to know.

Handling very heavy weights in this way could eventually tax your grip, so consider using lifting straps to prevent grip ...

The Sandvik Innovation Prize for 2024 has been awarded to a team from Sandvik Mining and Rock Solutions for their innovative ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

The CFP's annual love affair with the SEC appears finished. The latest rankings dropped a hammer on the mighty league where ...