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Local News At 70 years old, a metro Atlanta man is attempting to bench press his way into the Guinness World Record book.

Discover why the bench press gets a bad rap and how to fix your form for max strength, size, and safety. Learn pro-level techniques from NFL vet and Power Athlete CEO John Welbourn ...

No matter who walks into the gym, the bench press almost always plays a role. It’s one of my go-to lifts for building raw upper-body strength and power.

Iron Eagles featured at bench press fundraiser Casey Marshall was among the top lifters at a bench press competition in Point Edward Saturday.

Discover my 6-week bench press program journey: transformation revealed, strength gains, and tips for success in this fitness experiment.

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is ...

The 2025 NFL Scouting combine is underway, and one of the exercises used to measure the strength of incoming prospects is the bench press. But which of the league's current coaches might be able ...

NFL Combine bench press record In 1999, defensive tackle Justin Ernest from Eastern Kentucky University set the NFL Scouting Combine bench press record by completing 51 reps of 225 pounds.

Prospects are asked to press 225 pounds as many times as possible without racking the bar, leaving a place for the league's bigger and slower linemen to shine.

The bench press is among the most crowd-pleasing events at the combine. Every year players try to best each other by showing their strength on the bench.