You may have assumed a weight bench is just for strength exercises, but there are plenty of cardio ones you can use for it ...

Hadi Choopan is known for his impressive physique, especially his defined and voluminous chest. If you're looking to develop a similar chest, this bench press routine designed to stimulate muscle ...

It's an age-old weight room question, but the answer isn't as simple as you might think. Here's what you need to know.

Two men accused of setting another man on fire after spraying him with a flammable liquid deny being at the flat where the incident happened, a jury heard. The jury retired in the trial of Joshua ...

Three and a half years after Armie Hammer was first accused of sexual misconduct (and possible cannibalism), the disgraced actor and oil scion can’t pay for gas. It’s the latest in a saga ...

Armie Hammer‘s exile from the film industry appears to be over. The actor — who hasn’t acted in more than three years following sexual assault allegations that arose in 2021 — has landed a ...

Armie Hammer is going the way of Kevin Spacey and Johnny Depp. Unfortunately, in 2024, that means “Armie Hammer is starring in a movie again” and not “Armie Hammer is leaving us alone.” ...

By Aaron Couch, Borys Kit It’s hammer time for Idris Elba. The actor is set to star in and produce Hammer Down, an action feature that marks the directorial debut of Simon Hatt, who previously ...

EXCLUSIVE: Armie Hammer, who hasn’t acted in more than three years following 2021 sexual assault allegations, is set to return to a film set with western Frontier Crucible. This is the project ...

But the changes he made weren't to just replace them. The biggest adjustment he made was moving Jonathan Kuminga to the bench and replacing him in the starting lineup with Moses Moody.

Lee Smith, 37, is said to have kidnapped Jamie Forbes, also 37, and held him captive at his Aberdeen flat on January 14 and 15, 2024. The High Court in Edinburgh heard on Wednesday, october 30 that ...