The Pendleton County Fiscal Court and Economic Development Office is working to spearhead a collaborative effort with state ...

The revamp at Djanogly Community Leisure Centre in Nottingham will feature premium equipment from Life Fitness, Hammer ...

Active Nottingham, which is part of Nottingham City Council, began investing funds in March 2023, with members at Clifton, ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

This move has been around since the early days of bodybuilding. But the wide grip doesn't allow you to generate full force ...

The standard position for many dumbbell leg exercises is to hold the weights with straight arms, hanging at your sides.

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...