I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

Sue Turner instilled confidence in generations of Seattle kids. Over nearly four decades of teaching elementary school gym ...

Leaders with the Freeport School District hope to build a healthier community through the addition of The Fitness Court.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Rock Haven Bouldering Gym opened in 2022 in Gresham. They offer weekly youth classes for kids as young as 5 years old.

Shriners Children’s Shreveport is now offering a new specialty, and opened a new facility Thursday, Nov. 14. Sports medicine ...

The Little Gym of Kansas City is all about fun, confidence-building programs for children. Come in to see firsthand how our classes help kids develop skills, make friends, and have a blast in a ...