This well-known athlete trainer has taken over a 65,000-square-foot fitness center in Peoria, Illinois. Here are his plans.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

Crunch Fitness in east Plano is nearing completion as crews install exercise equipment in the incoming fitness facility.

Located on Rayford Road, Harmony Yoga and Fitness offers a range of yoga classes that help build strength and boost endurance ...

Bonsu Elite Athletics was started in Ceres 16 years ago. Since its opening, the gym has been home to various Super Bowl champions and Olympians.

Bo Nickal refuses to let go of his wrestling roots even after transitioning to MMA. Nickal is a former three-time NCAA Division I national champion from Penn State University. Nickal made his pro MMA ...

Charlotte says it was supposed to be a quick fix but it left haer hours from death and in need of emergency surgery ...