Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

How many exercises should be in a workout? The answer is different depending on who's asking. Here's the number for beginners ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... If you like to run outdoors, for example, you'll likely want an app that offers location tracking. Think about what goals you're trying ...

The first thing to consider is what type of exercise you want to be doing at ... less space than an elliptical in your living room, for example. What are you actually going to use?