Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Susan Sabuda spends around ten hours a week in the gym training in the sport and has competed around the world at ...

Dr Athman says that among the people with cancer in Kenya, prostate cancer lies third, in terms of the number of patients.

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

GREENFIELD – Hancock County is preparing to host its first half marathon next summer, building on the success of other local ...

“We’re in the right direction with our physical fitness, lots of progress across the board in different parts of fitness.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Gareth Taylor says Laia Aleixandri and Naomi Layzell have both received ‘really good news’ on their respective recoveries ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Live bidding will be private, and the future owner of Jones' company will be public once court papers are filed. The proceeds ...

Private health insurers are being derided all around, but their chief lobbyist, Rachel David, insists they make our medical ...