A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

Khloe Kardashian’s perfectly sculpted physique has garnered a lot of attention and praise from fans around the world. They ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

One of the main challenges many face is finding time to work out. This can often feel impossible with the demands of work, family, and other urgent commitments. Going to the gym typically involves ...

And adding the right equipment to those at-home workouts can help keep your routine fresh and challenging. Since there’s a good chance your home gym isn’t the same size as your local Crunch ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

SOLE Fitness (866-780-7653) announces a new guide to the treadmills in its home fitness range, with both folding and non-folding designs ...