Better leisure centres are providing free access to their facilities across Cornwall this Saturday and Sunday.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

How Luka Dončić's all-around training in cardio, strength, and agility enhances his performance and endurance in the NBA.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By James Austin James Austin is a writer covering games and hobbies, which ...

Performance enhanced athletes have always been stigmatized — but The Enhanced Games will offer a level playing field for them to finally compete without prohibitions ...

The study found that BET can improve attention and executive function, as well as physical endurance and resistance exercise ...

Eddie Howe admitted Joe Willock is not ‘absolutely ready’ to play 90 minutes for Newcastle United after being withdrawn in the 1-0 win over Arsenal. Did you know with a Digital Subscription to ...

Strength training can especially benefit older adults, reducing their risk of ... For these out-of-the-box fitness activities, you have a definitive goal you’re trying to reach.

The air's getting colder and the nights are getting longer which can only mean one thing – it's time for this year's holiday season games to flood the market and drain our wallets. Hooray!

After an inarguably massive year for games, it's possible that the 2024 schedule will wind up feeling a little quieter—but the first couple months have already been stacked with celebrated releases.

The tech giant is adding generative artificial intelligence features to Google Maps so people can easily get recommendations for places to go and activities to do. With 2 billion people using ...

You won't struggle for choice if you're hunting down the best card games. The shelves are overflowing with must-play options, and there are more than anyone would reasonably have time to try.