PRINCETON, W.Va. (WVVA) -Keeping with commerce in Mercer County, The Princeton Health and Fitness Center is doing its part in supporting local businesses. Holding its 7th annual Vendor Showcase this ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

She says a few simple rules have kept her injury-free and in above-average health for her age for decades. And those same workout tips helped her bounce back from surgery. Earlier this month, Barnard ...

And at $45.50 for a pack of five, each straw is just over $9 — the cheapest I’ve ever seen the product get. The Strategist is ...

The English Bulldog has people online cracking up with his *ahem* low-intensity workout routine. In fact, you could maybe say ...

For several weeks, News Center 7′s Letitia Perry has investigated new ways people are getting a workout and preparing their ...

Bodybuilding veteran Shahriar Kamali, known as King Kamali, discussed the controversy surrounding the 2024 EVLS Prague Pro ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

Lululemon's "We Made Too Much" section is currently giving Black Friday a run for its money! The section filled with sizzling ...

Wearables might be failing in their quest to make us healthier by overlooking our key motivation, according to a new study. A ...