Among the various equipment to choose from, an exercise bike is a great tool for indoor cardio workouts. It builds muscles, burns calories, and improves heart health. Fortunately, it won’t cost a ...

The broken and outdated equipment in a fitness area located on a grassy ... Given the New Canaan Community Foundation’s ...

Combined with a weight plate set, the machine and attachments allow you to perform well over 100 types of exercises. Shoppers who have brought this multi-gym into their homes say it's been one of the ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

This story is part of Indigenous in Fitness, a series of articles highlighting ... But I also think that it's not necessary ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

The Gym Monster 2, an upgraded version of Speediance's bestselling model, offers an extensive movement library, ...

they usually picture running on a treadmill or lifting weights at the gym.” Cycling stands out as an accessible alternative, whether you’re embarking on a leisurely journey on a sun-drenched ...

In the latest issue: An epic ride in Utah, an alpine classic climb and an interview with Dutch cycling star Ellen Van Dijk. Devoted to everything cycle based, with a particular focus on road cycling, ...

The worst are difficult to get comfy on, bulky and sometimes unstable. We've tested and reviewed all the most popular exercise bike brands, including Peloton, Nordic Track, Argos, Roger Black, Reebok ...