Cruises are an often dreamt-about retirement goal, especially for long-time cruise lovers who have always been short on time.

News' Cathy Tatom visited a local gym that's giving teens a place to stay out of trouble after school by teaching them to box ...

As the girls basketball season tips off this week, here are previews of teams from around the Suburban Life coverage area.

Boys and girls teams will be able to play on the patched court at the Edwardsville IL gymnasium in District 7 for the ...

Allow ESE students to take the same amount of elective courses as general-education students and allow them to eat lunch ...

AUBURN — Two formerly vacant buildings have been given new life to help community members.

Your friend will feel empowered, confident and ready to conquer any fitness challenge that comes their way in ... are ...

A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

Little kids, most of whom had never performed an acrobatic feat ... The goal with SCATS was to move away from traditional gym ...

The Esports craze could soon reach a budget-constrained Minneapolis elementary school, with the help of a click of your ...

With so many responsibilities to juggle, these 16 must-have items will help moms kick off the school year on a positive note, ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...