Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...

Better Fitness Centres across Bedford, and Mowsbury Golf & Squash Complex, will be offering a range of free activities to ...

EoS Fitness presented a check for $110,000 to the Challenged Athletes Foundation for inclusive and active lifestyles.

The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Canon kicks off month-long fitness challenge to boost employee wellness across Central and North Africa Middle East and ...

The goal with SCATS was to move away from traditional gym class activities like dodgeball, where there are winners and losers ...

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyoneWith three incredible weeks of high-energy ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...