Through 10 games, Houston has scored on just 57.9% of its trips inside the opponent's 20-yard line, last among 134 FBS ...

The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...

Playing in G League home games only allows Bronny James to get the best of both sides – G League and NBA experience.

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

By ALBERT STUMM The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Researchers at University of Tsukuba analyzed data from middle-aged workers who had received Specific Health Guidance—a ...

Exercise has undeniable benefits for body and mind, but a new study from engineers at MIT has found that the gains could ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

Whether due to age, injury, or a medical condition, there are some who can’t meet these recommended activity goals, and so ...

The Ministry of National Defense announced Tuesday that the Western Theater Command of the Chinese People’s Liberation Army ...