The Balranald Roadhouse on the Sturt Highway in New South Wales has had a major revamp, now offering a free gym for truckies.

Cycling through the endless, fragrant lavender fields is a dreamy way to experience the beauty of these purple landscapes.

CINCINNATI (WKRC) - Tri-State nonprofit Girls on the Run Greater Cincinnati is celebrating its 20th birthday with a 5K. But there's another reason to celebrate: this season was the largest for the non ...

Jeremy Renner’s journey of recovery from a severe accident is marked by resilience, family support, and the vital role of his ...

Riding in Caithness winters and travelling for miles with worn parts, the humble bicycle has become a more complex machine ...

North Central Michigan College in Petoskey is looking ahead to next summer and opening up its residence hall to the seasonal ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

And the people have spoken. After six days of online, phone and in-person voting, the results are in for this year’s ...

This gift guide outlines the best home tech gift ideas. These are devices designed with the household in mind.

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...