Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

Little kids, most of whom had never performed an acrobatic feat ... The goal with SCATS was to move away from traditional gym ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

This starter smartwatch has plenty of great features for kids and parents alike ... They'll love using their new tracker ...

The Little Gym of Kansas City is all about fun, confidence-building programs for children. Come in to see firsthand how our classes help kids develop skills, make friends, and have a blast in a ...

At first my 5 and 9 year olds were the only two walking alone. Now other families see the value of kids being independent.

The researchers wanted to see how a sense of autonomy and accomplishment drive a child's fitness goals. Instead of assigning ...

The gym is for kids of all abilities, including those with behavioral and learning challenges with equipment designed for ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

"What's unique about our exercise variable is that it includes all exercise-like activities, from climbing the stairs to a ...