Happy Streets, an initiative by Times of India, revitalizes Bengaluru's streets with family-friendly activities and promotes ...

The Centers for Disease Control and Prevention recommends adults complete 75 to 150 minutes of cardio fitness weekly.

Fitness apps, virtual trainers and online workout sessions are great for engaging both groups. Tech-savvy teenagers enjoy personalised and on-demand content. At the same time, older adults can benefit ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Eddie Howe admitted Joe Willock is not ‘absolutely ready’ to play 90 minutes for Newcastle United after being withdrawn in the 1-0 win over Arsenal. Did you know with a Digital Subscription to ...

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...

Strength training can especially benefit older adults, reducing their risk of ... For these out-of-the-box fitness activities, you have a definitive goal you’re trying to reach.

The tech giant is adding generative artificial intelligence features to Google Maps so people can easily get recommendations for places to go and activities to do. With 2 billion people using ...

A new study suggests diagnoses have increased at a faster clip among younger adults over the past decade. Autism spectrum disorder spiked 175% among people in the U.S. from 2.3 per 1,000 in 2011 ...

The ball group. Back: Karabo Tshabalala, Sikhanyiso Motsoane, Joy Msimang, Khanyisile Mabuza and Azime Sithole. Front: Harlow Krog, Elisha Kounga, Ncumisa Msengana ...