There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Kyle Worl found identity when he started participating in Inuit Games. Now, he's a major advocate to bring them to the world.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Better Leisure Centres across Cambridgeshire, and Cambridge Ice Arena, will be offering a range of free activities to locals ...

Canon kicks off month-long fitness challenge to boost employee wellness across Central and North Africa Middle East and ...

All these movements—I'm looking at them, and these are the movements of exercises I'm doing right now. They're actually in ...

A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

News' Cathy Tatom visited a local gym that's giving teens a place to stay out of trouble after school by teaching them to box ...

These include gym sessions, a variety of fitness classes, family swimming and swimming taster sessions for all ages ...

For optimal weight loss a combination of both aerobic and anaerobic exercises is often recommended Heres what sets them apart ...