Supportive marital relationships are associated with lower BMI, fewer food addiction symptoms, higher oxytocin, stronger ...

Chronic alcohol consumption disrupts the blood-brain barrier, but Faecalibacterium prausnitzii shows promise in repairing this damage and improving cognition.

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

Fasting has long been sold as a shortcut to weight loss, but a growing body of research suggests the real action may be ...

An international research team led by scientists from Bern and Charité—Universitätsmedizin Berlin has identified a previously unknown function of the intestinal nervous system.

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

You’ve likely heard the phrase “trust your gut,” but after childbirth, it’s more literal than you think. New research suggests that gut health plays a crucial role in influencing mood, hormones, and ...

Gut transit time, a key biomarker for digestive health, varies significantly between individuals. The study in BMJ's Gut ...

Gundry MD Bio Complete 3 is a breakthrough triple-biotic supplement designed to help rebalance, nourish, and protect your gut microbiome, the vast ecosystem of bacteria, fungi, and microorganisms ...

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...