Fitness Pros Love Steady-State Cardio. Here’s Why You Should Give It a Try
Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...
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Bela Karolyi, coach of Olympic champion gymnasts who was criticized after Nassar scandal, dies at 82
Bela Karolyi, the charismatic if polarizing gymnastics coach who turned young women into champions and the United States into an international power in the sport, has died. He was 82. USA ...